Home > Health > Bad Breath Remedy

Bad Breath Remedy

February 3rd, 2009 Leave a comment Go to comments

Author: Stuartdykes

Bad breath remedy

Many people are looking for a bad breath remedy. Bad breath unfortunately affects one in four of us. Perhaps even more unfotunately, is that there is no single bad breath remedy. Your bad breath remedy could be different from the next persons bad breath remedy. The right bad breath remedy for you is decided on a number of different factors, most significantly the cause of your bad breath.

For example, a bad breath remedy could be to just brush your teeth more. It is recommended that you brush your teeth at least twice a day, once in the morning and once before you go to bed. This is to rid your mouth of oral bacteria. Oral bacteria is the main cause of bad breath. It collects on your teeth, in the spaces in between your teeth and mainlyon your tounge. When brushing your teeth, take special care to completely clean your tounge. If you are serious about correcting your bad breath, you will spend at least two minutes a time cleaning your tounge. Just be sure not to cut your tounge with your tooth brush.

Another bad breath remedy is to eat avocado. It is though the highly alkali avocado can help to neutralise the acidity of the oral bacteria. Avocado is one of the only foods that actually tackles the problem of bad breath, as opposed to just covering it up.

Further more, a bad breath remedy that is often over looked is the proper cleaning of dentures, if this applies to you. Denture should be cleaned just as regularly as ordinary teeth. When I first got my dentures I only expected to have to clean them every week or so. I was a little surprised when I found out I would have to clean them more than I would have cleaned my teeth; suppose that how I ended up with dentures though.

A bad breath remedy that is not often though of,is the cutting back of all foods high in protein. Foods such as steak,chicken and fresh foods such as fruit and veg can cause bad breath. By cutting out just one or two meals of these foods a week, amazing changes can be made. If you have bad breath but “dont understand how” this could be your reason.

Finally, one bad breath remedy I feel obliged to mention is to give up smoking. Smokers have some of the worst smelling breath around. If you smooke, the only way to improve the smell of your breath is to give up smoking.

Stuart Dykes is an expert in the field of oral healthcare. His site, Bad Breath Remedies contains superb advice on curing bad breath and reviews on many bad breath products. He also publishes a highly useful bad breath remedy newsletter that will ensure you are bad breath free within a week. Sign up now.

Share and Enjoy:
  • Digg
  • StumbleUpon
  • Google
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • De.lirio.us
Categories: Health Tags:
  1. No comments yet.
  1. No trackbacks yet.
You must be logged in to post a comment.